[cs_content][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px 10px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]

Freediving is about inward power, discipline and control. If you want to enter the underwater world peacefully, staying as long as your breath allows, then freediving is for you.

Freediving is growing in popularity and is a great way to explore the underwater world so why not start today?

[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][cs_text]Here at Oceans Unlimited and Go Pro Costa Rica we are hosting our first PADI Freediver event with instructor Gauthier Ghilain. He is a renowned freediving instructor and is involved in International Competitive Freediving. He’s now a 80+ meters (260+ ft) Freediver and is the current Belgian National Record holder in Constant Weight no Fins (54m/177ft).[/cs_text][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_image type=”none” src=”https://www.goprocostarica.com/wp-content/uploads/2017/09/free-dive-event-costa-rica.jpg” alt=”padi freediver course costa rica” link=”false” href=”#” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]

We are excited to have him with us as we host the first freediving programs here in Manuel Antonio.

[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”true” class=”cs-ta-center”]So how do you get started?[/x_custom_headline][cs_text]

Our PADI Freediver course starts on December 6th and is a 2 day program.
Our PADI Advanced Freediver program starts on December 8th and is a 3 day program.

[/cs_text][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 10px 0px 45px;border-style: solid;border-width: 1px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”true” class=”cs-ta-center”]PADI Freediver Course[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]

This is your first step into the world of freediving and will teach you the basics and beyond of freediving techniques.

To enroll in this PADI Freediver course you must be at least 15 years old. You need adequate swimming skills and need to be in good physical health. No prior experience with snorkeling, skin diving or freediving is required.

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There are three main sections to the PADI Freediver course.

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  • Knowledge development about freediving principles through a mixture of independent study with the PADI Freediver Touch and instructor led sessions.
  • Confined water session to learn breathhold techniques as well as static and dynamic apnea. Goal – static apnea of 90 seconds and dynamic apnea of 25 metres/80 feet.
  • Open water sessions to practice free immersion and constant weight freedives, plus proper buddy procedures. Goal – constant weight freedive of 10 metres/30 feet.

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What is included?

Your materials, certification and equipment rental are included however it is recommended that you have your own mask, fins and snorkel.

[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_callout title=”Course Cost” message=”Cost of course is $260 per person including manual and certification. Equipment rental is included but it is recommended that you have your own mask and snorkel” type=”center” button_text=”Contact us” circle=”false” button_icon=”envelope” href=”mailto:info@goprocostarica.com” href_title=”book your place today” target=””][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 10px 0px 45px;border-style: solid;border-width: 1px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h2″ looks_like=”h3″ accent=”true” class=”cs-ta-center”]PADI Advanced Freediver Course[/x_custom_headline][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]

The PADI Advanced Freediver course is designed to fulfill that personal need to refine and improve your freediving skills. It allows you to progress slowly while learning how your body performs during apnea.

To enroll in this program you must have a PADI Freediver certification (or a qualifying certification from another freediver organization).

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There are three main sections to the PADI Advanced Freediver course.

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  • Knowledge development about advanced freediving techniques and equipment. There will be a mixture of independent study and instructor led sessions..
  • Confined water session to learn stretching and relaxation techniques as well as refine static and dynamic apnea. Goal – static apnea of 2 minutes, 30 seconds (2 minutes for freedivers younger than 18) and dynamic apnea of 50 metres/165 feet (40 metres/130 feet for freedivers younger than 18)
  • Open water sessions to practice deeper free immersion and constant weight freedives, along with additional buddy procedures and rescue techniques. Goal – constant weight freedive of 20 meters/65 feet (15 metres/50 feet for freedivers younger than 18)

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What is included?

Your materials, certification and equipment rental are included however it is recommended that you have your own mask, fins and snorkel.

[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_callout title=”Course Cost” message=”Cost of course is $325 per person including certification. Equipment rental is included but it is recommended that you have your own mask and snorkel which are available for purchase at the center.” type=”center” button_text=”Contact us” circle=”false” button_icon=”envelope” href=”mailto:info@goprocostarica.com” href_title=”book your place today” target=””][/cs_column][/cs_row][/cs_section][cs_section parallax=”false” separator_top_type=”none” separator_top_height=”50px” separator_top_angle_point=”50″ separator_bottom_type=”none” separator_bottom_height=”50px” separator_bottom_angle_point=”50″ style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_callout title=”Contact us today” message=”Send us a message today for more information and to reserve your spot.” type=”center” button_text=”Contact us today” circle=”false” button_icon=”envelope” href=”mailto:info@goprocostarica.com?subject=freediving Costa Rica Event” href_title=”Mail us at Go Pro” target=”blank”][/cs_column][/cs_row][/cs_section][/cs_content]